Japan Net Worth Forecast: Salary, NISA, iDeCo, Pension, Retirement Pay and Mortgage, Year by Year
Free calculator that forecasts your net worth year by year from salary, spending, NISA, iDeCo or a company DC plan, the public pension, retirement pay and a mortgage. Income tax, resident tax and social insurance follow the rules for 2026-27 and for 2028 onward, and the retirement-income overlap rule for iDeCo lump sums and the ¥62,000 iDeCo limit from December 2026 are included.
Net worth, year by year
- Today
- ¥5,000,000
- Highest point
- 2080, the last year
- Tax and social insurance paid
- ¥49,535,599 in today's yen
Estimated public pension (today's yen, household, per month): ¥194,602, from the basic pension formula (¥847,300 a year at full contributions) and the earnings-related formula applied to your pay path. Compare it with the estimate on your Nenkin Teikibin statement.
Part of the planned NISA saving cannot be bought: it hits the yearly limits (¥1.2M installment, ¥2.4M growth) or the ¥18M lifetime limit (¥12M for growth). The part that cannot be bought is not invested (it stays in cash).
You and the forecast
Every amount you enter is in today's yen. The forecast raises it with inflation for each year and also shows results in today's yen.
Income and retirement
Take-home pay uses the same formulas as this site's take-home calculator, with the tax rules switched between 2026-2027 and 2028 onward.
Spending, and one-off or yearly items
Living costs exclude the mortgage and the items below. For reference, in the Statistics Bureau's 2025 Family Income and Expenditure Survey, retired households aged 65+ spent ¥263,979 a month (couples) and ¥148,445 (single people) on average, housing and medical costs included.
What you have today
Balances now. Home and loans are in their own sections below.
Saving and returns
Returns are yearly, before inflation (nominal); none is guaranteed. In a year when income does not cover spending, saving is cut first, then cash, the taxable account (20.315% on the gain) and NISA are used.
iDeCo and company DC plan (optional)
Contributions are fully deductible from income (social insurance does not fall). The monthly limit is ¥23,000 for employees with no company pension (¥20,000 with one, ¥55,000 including it) until November 2026. From December 2026 it is ¥62,000 with no company plan, or ¥62,000 shared with the company plan, and you can join until age 70. You choose when to take the money, from age 60 (if you have 10 or more years of participation before 60; 61 with 8, 62 with 6, 63 with 4, 64 with 2, otherwise 65) to age 75.
The lump sum's retirement income deduction counts the years you contributed as the service period. If it is received in the same year as your employer's retirement pay the overlap is counted once, and if the two fall in different but close years (within 19 years when the retirement pay comes first, 9 years when the DC money does) the later deduction is reduced by the overlapping years. Annuity payments share the public pension deduction with your pension.
Public pension (optional)
The basic pension (¥847,300 a year at full contributions for 2026) and the earnings-related pension (average standard pay × 5.481/1000 × months) are estimated from your pay path, using the Japan Pension Service's 2026 formulas: claiming early cuts 0.4% a month, deferring adds 0.7% a month (up to 84%). Start it after you retire.
Health and long-term care insurance premiums differ by municipality. For reference, in the Statistics Bureau's 2025 Family Income and Expenditure Survey, retired couples aged 65+ paid ¥20,296 in social insurance on ¥228,614 of social security benefits (8.9%), and single people ¥5,912 on ¥120,212 (4.9%). Premiums before the pension starts (between retiring and the start age) are not included; add them as an item above if you need to. A benefit level under 100% lets you allow for future cuts.
Home and mortgage (optional)
Home equity counts in net worth. Mortgage payments are paid on top of living costs and the loan is repaid over the years left (fixed rate, level payments). The home is never sold. The housing loan tax credit is not included.
Other loans and debts (optional)
Car loans, student loans, credit cards. Each is paid at its monthly amount until it is gone, on top of living costs.
None added.
What it is made of in 2080 (today's yen)
The taxable account owes 20.315% on its gain when sold (the figure above is before that tax).
How much does the return matter?
Same plan, investment return changed by two points a year. Net worth in 2080, today's yen.
Year-by-year table
Yen of each year unless it says today's. Income includes pay, pensions, retirement pay, DC payouts and one-off income; tax includes income tax, resident tax, social insurance, tax on retirement pay and on taxable-account gains; spending includes loan payments.
| Year | Age | Income | Tax and insurance | Spending | Net worth | Today's yen |
|---|---|---|---|---|---|---|
| 2026 | 35 | ¥6,000,000 | ¥1,286,091 | ¥3,000,000 | ¥6,814,848 | ¥6,714,136 |
| 2027 | 36 | ¥6,120,000 | ¥1,313,694 | ¥3,045,000 | ¥8,717,155 | ¥8,461,409 |
| 2028 | 37 | ¥6,242,400 | ¥1,386,036 | ¥3,090,675 | ¥10,666,018 | ¥10,200,095 |
| 2029 | 38 | ¥6,367,248 | ¥1,415,646 | ¥3,137,035 | ¥12,708,136 | ¥11,973,406 |
| 2030 | 39 | ¥6,494,593 | ¥1,445,641 | ¥3,184,091 | ¥14,847,247 | ¥13,782,111 |
| 2031 | 40 | ¥6,624,485 | ¥1,519,231 | ¥6,463,704 | ¥13,797,927 | ¥12,618,787 |
| 2032 | 41 | ¥6,756,975 | ¥1,551,581 | ¥3,280,330 | ¥16,068,988 | ¥14,478,588 |
| 2033 | 42 | ¥6,892,114 | ¥1,584,362 | ¥3,329,535 | ¥18,446,386 | ¥16,375,062 |
| 2034 | 43 | ¥7,029,956 | ¥1,618,031 | ¥3,379,478 | ¥20,933,905 | ¥18,308,631 |
| 2035 | 44 | ¥7,170,555 | ¥1,652,380 | ¥3,430,170 | ¥23,535,696 | ¥20,279,938 |
| 2036 | 45 | ¥7,313,967 | ¥1,687,422 | ¥3,481,622 | ¥26,256,061 | ¥22,289,642 |
| 2037 | 46 | ¥7,460,246 | ¥1,723,172 | ¥3,533,847 | ¥29,099,459 | ¥24,338,422 |
| 2038 | 47 | ¥7,609,451 | ¥1,759,644 | ¥3,586,855 | ¥32,070,515 | ¥26,426,971 |
| 2039 | 48 | ¥7,761,640 | ¥1,796,850 | ¥3,640,657 | ¥35,174,021 | ¥28,556,003 |
| 2040 | 49 | ¥7,916,873 | ¥1,835,056 | ¥3,695,267 | ¥38,414,695 | ¥30,726,052 |
| 2041 | 50 | ¥8,075,210 | ¥1,873,781 | ¥3,750,696 | ¥41,797,933 | ¥32,938,069 |
| 2042 | 51 | ¥8,236,714 | ¥1,913,285 | ¥3,806,957 | ¥45,329,075 | ¥35,192,825 |
| 2043 | 52 | ¥8,401,449 | ¥1,953,844 | ¥3,864,061 | ¥49,013,394 | ¥37,490,913 |
| 2044 | 53 | ¥8,569,477 | ¥1,995,222 | ¥3,922,022 | ¥52,856,624 | ¥39,833,147 |
| 2045 | 54 | ¥8,740,867 | ¥2,037,434 | ¥3,980,852 | ¥56,864,703 | ¥42,220,360 |
| 2046 | 55 | ¥8,915,684 | ¥2,080,769 | ¥4,040,565 | ¥61,043,522 | ¥44,653,211 |
| 2047 | 56 | ¥9,093,998 | ¥2,125,809 | ¥4,101,173 | ¥65,398,629 | ¥47,131,983 |
| 2048 | 57 | ¥9,275,878 | ¥2,168,422 | ¥4,162,691 | ¥69,939,957 | ¥49,659,963 |
| 2049 | 58 | ¥9,461,396 | ¥2,215,226 | ¥4,225,131 | ¥74,670,429 | ¥52,235,245 |
| 2050 | 59 | ¥9,650,623 | ¥2,262,695 | ¥4,288,508 | ¥79,580,666 | ¥54,847,459 |
| 2051 | 60 | ¥9,843,636 | ¥2,311,417 | ¥4,352,836 | ¥84,660,701 | ¥57,486,353 |
| 2052 | 61 | ¥10,040,509 | ¥2,361,130 | ¥4,418,129 | ¥89,916,239 | ¥60,152,681 |
| 2053 | 62 | ¥10,241,319 | ¥2,411,852 | ¥4,484,401 | ¥95,353,181 | ¥62,847,210 |
| 2054 | 63 | ¥10,446,145 | ¥2,463,604 | ¥4,551,667 | ¥100,977,634 | ¥65,570,722 |
| 2055 | 64 | ¥10,655,068 | ¥2,516,405 | ¥4,619,942 | ¥106,795,917 | ¥68,324,015 |
| 2056 | 65 | ¥22,571,851 | ¥307,966 | ¥4,314,101 | ¥107,475,871 | ¥67,742,881 |
| 2057 | 66 | ¥3,704,886 | ¥312,585 | ¥4,378,813 | ¥108,213,581 | ¥67,199,867 |
| 2058 | 67 | ¥3,760,459 | ¥317,274 | ¥4,444,495 | ¥109,001,913 | ¥66,689,080 |
| 2059 | 68 | ¥3,816,866 | ¥322,033 | ¥4,511,163 | ¥109,843,284 | ¥66,210,684 |
| 2060 | 69 | ¥3,874,119 | ¥326,864 | ¥4,578,830 | ¥110,740,211 | ¥65,764,855 |
| 2061 | 70 | ¥3,932,231 | ¥331,767 | ¥4,647,512 | ¥111,695,322 | ¥65,351,786 |
| 2062 | 71 | ¥3,991,214 | ¥336,743 | ¥4,717,225 | ¥112,711,351 | ¥64,971,679 |
| 2063 | 72 | ¥4,051,083 | ¥341,794 | ¥4,787,984 | ¥113,791,152 | ¥64,624,752 |
| 2064 | 73 | ¥4,111,849 | ¥346,921 | ¥4,859,803 | ¥114,937,697 | ¥64,311,234 |
| 2065 | 74 | ¥4,173,527 | ¥352,125 | ¥4,932,700 | ¥116,154,085 | ¥64,031,371 |
| 2066 | 75 | ¥4,236,129 | ¥357,407 | ¥5,006,691 | ¥117,443,543 | ¥63,785,419 |
| 2067 | 76 | ¥4,299,671 | ¥362,768 | ¥5,081,791 | ¥118,809,436 | ¥63,573,652 |
| 2068 | 77 | ¥4,364,166 | ¥368,209 | ¥5,158,018 | ¥120,255,270 | ¥63,396,357 |
| 2069 | 78 | ¥4,429,629 | ¥373,733 | ¥5,235,388 | ¥121,784,696 | ¥63,253,835 |
| 2070 | 79 | ¥4,496,073 | ¥379,339 | ¥5,313,919 | ¥123,401,521 | ¥63,146,402 |
| 2071 | 80 | ¥4,563,514 | ¥385,029 | ¥5,393,628 | ¥125,109,709 | ¥63,074,392 |
| 2072 | 81 | ¥4,631,967 | ¥390,804 | ¥5,474,532 | ¥126,913,390 | ¥63,038,150 |
| 2073 | 82 | ¥4,701,447 | ¥396,666 | ¥5,556,650 | ¥128,816,867 | ¥63,038,041 |
| 2074 | 83 | ¥4,771,968 | ¥402,616 | ¥5,640,000 | ¥130,824,623 | ¥63,074,443 |
| 2075 | 84 | ¥4,843,548 | ¥408,655 | ¥5,724,600 | ¥132,941,326 | ¥63,147,752 |
| 2076 | 85 | ¥4,916,201 | ¥414,785 | ¥5,810,469 | ¥135,171,840 | ¥63,258,381 |
| 2077 | 86 | ¥4,989,944 | ¥421,007 | ¥5,897,626 | ¥137,521,230 | ¥63,406,758 |
| 2078 | 87 | ¥5,064,793 | ¥427,322 | ¥5,986,091 | ¥139,994,771 | ¥63,593,331 |
| 2079 | 88 | ¥5,140,765 | ¥433,732 | ¥6,075,882 | ¥142,597,960 | ¥63,818,564 |
| 2080 | 89 | ¥5,217,877 | ¥440,238 | ¥6,167,020 | ¥145,336,518 | ¥64,082,940 |
Shaded rows: retired.
The same salary, taxed for 2027 and for 2028
The larger basic deduction and the ¥740,000 minimum employment income deduction are special rules for 2026 and 2027. From 2028 the basic deduction is ¥990,000 (total income of ¥1.32 million or less) or ¥620,000, and the minimum employment income deduction is ¥690,000 again (NTA, April 2026 leaflet). The forecast switches rules year by year. Here is a comparison of income tax and resident tax for 2027 and 2028 for a 40-year-old with salary income only and the same social insurance.
| Gross annual pay | 2027 tax | 2028 tax | Increase |
|---|---|---|---|
| ¥3,000,000 | ¥143,640 | ¥165,081 | ¥21,441 |
| ¥5,000,000 | ¥329,280 | ¥361,595 | ¥32,315 |
| ¥8,000,000 | ¥871,988 | ¥882,198 | ¥10,210 |
Income tax (with the reconstruction and defense surtaxes) plus resident tax; social insurance is not included. Tax rules from 2028 may change with later reviews.
Retirement pay and iDeCo or company DC lump sums: order and timing change the tax
An example with ¥20 million of retirement pay (38 years of service) and a ¥10 million iDeCo or company DC lump sum (25 years of contributions). Each on its own is covered by its retirement income deduction and is tax-free. Received in the same year, or close together, the deduction for the overlapping years is subtracted and tax appears.
| How they are received | Overlapping years | Retirement income deduction | Income tax and resident tax |
|---|---|---|---|
| Each on its own (no overlap) | — | ¥20.6 million / ¥11.5 million | ¥0 |
| Both in the same year | The 25 DC years fall inside the 38 service years | ¥20.6 million (against the ¥30 million total) | ¥993,262 |
| DC lump sum 5 years after the retirement pay | 24 years | ¥800,000 (the floor) | ¥962,842 |
| Retirement pay 5 years after the DC lump sum | 22 years | ¥11.2 million | ¥902,002 |
| DC lump sum 20 years after the retirement pay | 0 years (outside the 19-year window) | ¥11.5 million | ¥0 |
In the same year, the service periods are combined (the longest period plus any part that does not overlap it) and one deduction is used against the total (NTA No.2735). In different years, if the retirement pay comes first the DC lump sum is adjusted when it falls within 19 years; if the DC lump sum comes first the retirement pay is adjusted when it falls within 9 years (for DC lump sums received from January 1, 2026); the later deduction loses the overlapping years (Income Tax Act Art. 30(6), Enforcement Order Art. 70). If the earlier payment is smaller than the deduction for its own service period, that period is counted as shorter (here, 37 years for the ¥20 million and 22 years for the ¥10 million). Moving a payment by a few years can change the tax.
Public pension estimate (example) and the effect of the claiming age
Someone paid ¥4.8 million a year, in the employees' pension from age 22 to 62 (40 years) and with 40 years of basic pension contributions: the basic pension is ¥847,300 a year (the FY2026 full amount) and the earnings-related pension is ¥400,000 × 5.481/1000 × 480 months = ¥1,052,352 a year, about ¥158,304 a month from age 65. Claiming early cuts 0.4% per month (24% at age 60); deferring adds 0.7% per month (42% at 70, 84% at 75).
| Claiming age | Share of the age-65 amount | Per year | Per month |
|---|---|---|---|
| 60 | 76% | ¥1,443,736 | ¥120,311 |
| 65 | 100% | ¥1,899,652 | ¥158,304 |
| 70 | 142% | ¥2,697,506 | ¥224,792 |
| 75 | 184% | ¥3,495,360 | ¥291,280 |
Estimates under today's formula, before any future change in the benefit level and before tax and social insurance. Check your own estimate on your Nenkin Teikibin statement or in Nenkin Net.
FAQ
Q.What does this forecast calculate, and how?
It steps one year at a time. Take-home pay comes from salary (with raises) less income tax, resident tax and social insurance, worked out separately for you and your spouse, and then living costs, one-off items and loan payments are subtracted. A surplus stays in cash (or is invested); in a year that falls short, saving is cut first, then cash, the taxable account (20.315% on the gain) and NISA are used, and anything still missing is treated as a loan. iDeCo and company DC money cannot be drawn before the payout age.
Each account grows as start balance × (1 + return) + the year's flows × (1 + return ÷ 2). Amounts are raised to each year's yen with the inflation figure and results are also shown in today's yen. The take-home part uses the same formulas as this site's take-home calculator and gives the same figures for 2026.
Q.Is it true that taxes rise from 2028?
The larger basic deduction (¥1.04 million for total income up to ¥4.89 million in 2026-27) and the ¥740,000 minimum employment income deduction are special rules for 2026 and 2027. From 2028 the basic deduction is ¥990,000 for total income up to ¥1.32 million and ¥620,000 above that up to ¥23.5 million, and the minimum goes back to ¥690,000 (NTA, April 2026 leaflet). In the table above, income tax and resident tax together rise by ¥32,315 for someone paid ¥5 million.
The NTA says the basic deduction and the employment income deduction minimum from 2028 are to be reviewed every two years for consumer prices. With “Index tax amounts to inflation” ticked, deductions, brackets and the limits on insurance and contributions rise with prices, so if raises keep up with prices the tax burden does not change. Unticked, tax amounts stay at today's yen, so tax gets heavier just because nominal pay rises (Japan's actual brackets are not indexed).
The Special Reconstruction Income Tax falls to 1.1% from 2027 (running to 2047) and a Defense Special Income Tax of 1% starts (for the time being). The total stays at 2.1% through 2047; after that only the 1% defense tax is assumed to continue.
Q.How much can I put into iDeCo, and what changes in December 2026?
For employees without a company pension the monthly limit is ¥23,000 until November 2026 and ¥62,000 from December 2026. Employees with a company plan such as corporate DC can put in ¥20,000 a month, and no more than ¥55,000 together with the company plan, until November 2026; from December 2026 the separate ¥20,000 cap goes and the limit is ¥62,000 together with the company plan (for example, with a ¥30,000 employer contribution, up to ¥32,000 for iDeCo). The age to join also rises from under 65 to under 70 (Ministry of Health, Labour and Welfare).
Contributions are fully deductible from income for income tax and resident tax (social insurance does not fall). You choose when to take the money, from 60 to 75. Age 60 needs 10 or more years of participation before 60 (contributing or just holding); 8 years gives 61, 6 years 62, 4 years 63, 2 years 64, and less than that age 65. At 75 payment starts automatically (Defined Contribution Pension Act Arts. 33 and 34). The calculator warns you if the payout age you enter is earlier than that.
Q.How are retirement pay and an iDeCo lump sum taxed together?
A lump sum is taxed as retirement income: half of (payment − retirement income deduction). The deduction is ¥400,000 × years of service (for iDeCo, the years you contributed) up to 20 years and ¥8 million + ¥700,000 × (years − 20) beyond that, with a floor of ¥800,000. In the same year the overlap of service periods is counted once against the total. In different years, if the retirement pay comes first the DC lump sum is adjusted when it falls within 19 years; if the DC lump sum comes first the retirement pay is adjusted when it falls within 9 years (from 2026 the window in that case grew from 4 to 9 years), and the later deduction loses the overlapping years.
In the example above (¥20 million retirement pay, ¥10 million DC), each is tax-free alone, but in the same year the income tax and resident tax are ¥993,262, with the DC lump sum 5 years after the retirement pay ¥962,842, and with the retirement pay 5 years after the DC lump sum ¥902,002. 20 years after the retirement pay it is ¥0 again. In the calculator you can change the payout ages, or take the DC money as an annuity (taxed as a public pension), and compare.
Q.How is the public pension estimated?
The basic pension is the FY2026 full amount of ¥847,300 a year times years of contributions ÷ 40. The earnings-related pension is average monthly pay (capped at ¥650,000) × 5.481/1000 × months covered. Past pay is assumed to equal today's pay, and future pay grows with your raise less inflation. Claiming early cuts 0.4% a month (24% at 60) and deferring adds 0.7% a month (84% at 75) (Japan Pension Service, Old-age pension guide, FY2026).
Not modelled: the pre-April-2003 formula, the per-bonus cap, supplements (the transitional addition, the spouse allowance), and the reduced pension for people who work while receiving it. Use the benefit level input to allow for future cuts. The pension grows with prices, is reduced by the public pension deduction for income tax and resident tax, and has the social insurance share you enter taken from it.
Q.How are the NISA limits handled?
The installment quota is up to ¥1.2 million a year and the growth quota up to ¥2.4 million, with a lifetime limit of ¥18 million counted at book value, of which the growth quota can use ¥12 million, tested as in Article 37-14 of the Act on Special Measures Concerning Taxation (this year's purchases plus the previous year-end book value stay within the limit). Room freed by selling comes back from the next year, by the book value sold. Saving above the limits cannot be bought and is not invested. Gains inside NISA are not taxed. For the limits in more detail use the New NISA calculator.
Q.How are social insurance and medical costs handled in retirement?
Social insurance deducted from the pension (national health insurance, long-term care, late-stage elderly care) is entered as a share of the pension. For reference, in the Statistics Bureau's 2025 Family Income and Expenditure Survey retired couples aged 65+ paid ¥20,296 in social insurance on ¥228,614 of social security benefits (8.9%), and single people ¥5,912 on ¥120,212 (4.9%). Premiums between retiring and the start of the pension are not included. Put medical and care costs into living costs or add them as an item.
Q.What is not included?
The housing loan tax credit (use the Japanese-only housing loan deduction calculator), deductions other than the basic deduction, social insurance and iDeCo contributions (spouse, dependants, life insurance, medical), the resident-tax adjustment credit (same as this site's take-home calculator), the one-year lag in resident tax, child allowances and school costs (add them as items), tax on savings interest and fund distributions, selling the home, future changes in premium rates, defined-benefit company plans, and several separate retirement payments. Tax uses the 2026-2027 rules and then the rules from 2028; later tax reform is not anticipated.
Sources
- National Tax Agency (NTA) — April 2026 leaflet on the withholding-tax changes (Japanese, PDF): the basic deduction has separate tables for 2026-27 and from 2028, the employment income deduction minimum is ¥740,000 for 2026-27 and ¥690,000 from 2028, and from 2028 both are to be reviewed every two years for prices
- Ministry of Finance — FY2026 tax reform outline, 6/9 (Japanese): the new Defense Special Income Tax (1%, from 2027 for the time being) and the Special Reconstruction Income Tax cut to 1.1%, running to 2047
- NTA — outline of withholding for the Defense Special and Reconstruction Special Income Taxes from January 2027 (Japanese, PDF): the combined rate stays at 2.1%
- NTA — Tax Answer No.1600, taxation of public pensions (Japanese): the public pension deduction table
- NTA — Tax Answer No.1420, retirement pay, and No.2735, several retirement payments in one year (Japanese), including the windows for DC lump sums
- e-Gov Laws — Income Tax Act Article 30 (retirement income; paragraph 6 subtracts the deduction for overlapping periods) and its Enforcement Order Article 70 (which payments are adjusted; shortening of the earlier service period) (Japanese)
- Japan Pension Service — Old-age pension guide, FY2026 edition (Japanese, PDF): full basic pension ¥847,300 a year, the earnings-related formula, early and deferred claiming
- Ministry of Health, Labour and Welfare — iDeCo gets more powerful (Japanese, PDF): from December 2026 the monthly limit is ¥62,000 and you can join until age 70
- e-Gov Laws — Defined Contribution Pension Act Articles 33 and 34 (Japanese): the earliest age to claim by years of participation, and payment at 75
- Statistics Bureau — Family Income and Expenditure Survey, 2025 annual results overview (Japanese, PDF): spending and social insurance of retired households aged 65+
- Financial Services Agency — NISA special site (Japanese): annual limits and the lifetime limit; and e-Gov Laws — Act on Special Measures Concerning Taxation, Article 37-14
- Japan Pension Service — employees' pension premium table; Japan Health Insurance Association — FY2026 premium rates; MHLW — employment insurance rates; Ministry of Internal Affairs — resident tax outline (Japanese): the rates behind the take-home pay